How to Set Boundaries and Savor the Holidays


Hey friend!

The holidays can feel like a marathon of commitments, obligations, and the never-ending hunt for the perfect gift. And it’s way too easy to get swept up in the whirlwind of it all. But what if this year, we opt out and instead gift ourselves a sense of calm and control?

Enter the magic of setting boundaries.

Boundaries help you protect your time, energy, and resources, allowing you to prioritize what matters most to you. They are essential during this chaotic time of year.

Your Holiday Sanity Toolkit:

  1. Reflect & Prioritize: Take a quiet moment to reflect on what truly matters to you during the holidays. What brings you joy? What feels like an obligation? Prioritize activities that align with your values and bring genuine happiness.
  2. Learn to Say ‘No’ (Politely): It’s not about being a holiday Scrooge; it’s about preserving your sanity. Politely declining commitments that don’t align with your priorities is an act of self-love, not selfishness.
  3. Tech-Free Time Blocks: In a world dominated by screens, gift yourself pockets of tech-free time. Whether it’s a cozy evening with a book or a quiet morning with a cup of cocoa—disconnect to reconnect with the season's magic.
  4. Guard Your Rest: Amidst the hustle, don’t forget the importance of rest. Guard your sleep like a precious gift. Quality rest rejuvenates your spirit and arms you to face the holiday bustle with grace.

Setting boundaries can be challenging, especially if you are used to putting others’ needs before your own. Remember, it is okay to say “no” when something doesn’t align with your values or goals. It is okay to take time for yourself and prioritize self-care.

Boundaries are the gift you give yourself!

ONE TINY ACTION TO TRY THIS WEEK

Set aside 15 minutes to craft your holiday boundaries. What activities will make the cut, and which ones can take a back seat this year? Enlist a friend or family member for support if needed.


🌟 LINKS & HIGHLIGHTS 🌟

✨ My coach, Trena Little, is hosting her annual CEO Planning Day next week. If you need help planning for the year ahead, sign up.

✏️ 3 things to do if you’re stuck in life and business.

🗓️ I just ordered my favorite wall planner/ calendar for 2024. I hang 2 months at a time and use sticky notes to mark important dates or plans.


⚡️ ONE MORE THING ⚡️

I don't know who this message is for but I'm just going to leave this here. 👇🏼👇🏼👇🏼

Dream big and act boldly,

Monique


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